《南無觀世音菩薩聖號》30分鐘_180BPM_超慢跑節拍_11首節拍版

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南無觀世音菩薩
Na mo guan shi yin pu sa

南無觀世音菩薩是大慈大悲的象徵，誠心持誦其聖號，能消災滅難、積累功德、培養慈悲心，並與菩薩的智慧相應，讓觀世音菩薩與您相伴，持續不斷地淨化心靈、提升修行境界。

影片說明：
1.由11首180BPM節奏歌曲組成，有節拍器聲音，適合搭配超慢跑踏步節奏。
2.原地超慢跑是一種很簡單且較無場地需求的運動，邊運動邊念經，也有人稱之為動之禪。生活與修行都需要健康的身體作為基礎，一個健康的身體能幫助修行者更能平靜身心，專注於禪修與修行。
3.有關超慢跑的方法請參考其他資訊。

祝福您：身強體健，諸事順遂，所到之處皆感受到無盡的善意！

Namo Avalokiteshvara Bodhisattva is the embodiment of great compassion. By sincerely chanting the holy name, one can dispel disasters, accumulate merit, cultivate compassion, and resonate with the wisdom of the Bodhisattva. Let Avalokiteshvara Bodhisattva accompany you, continuously purifying your mind and elevating your spiritual practice.

Video Description:
1.Composed of 11 tracks with a 180BPM rhythm and metronome sound, perfect for matching the pace of ultramarathon stepping.
2.Ultramarathon stepping in place is a simple exercise that requires little space. You can chant while exercising, which some refer to as “moving meditation.” Both life and practice require a healthy body as a foundation. A healthy body helps practitioners achieve inner peace and focus more effectively on meditation and spiritual cultivation.
3.For more information about ultramarathon running methods, please refer to additional resources.

Blessings to you: May you be strong and healthy, succeed in all matters, and feel boundless kindness wherever you go!

#運動音樂 #超慢跑音樂 #180bpm #佛經音樂